There are many reasons why sitting at your desk all day isn’t the best thing for you. Sitting for long periods can increase your chance of heart disease and other health problems, and it can even lead to early death in some cases. That’s why office chairs for heavy person are so important — they let you burn calories while still getting work done! Here are seven reasons to buy a monitor standing desk that will keep your body active and healthy while you get your work done.
You’ll be more productive
A monitor standing desk is an ergonomic workstation that provides you with the ability to move your monitor to eye level and alternate between sitting and standing. These desks are designed for people who spend more than eight hours per day at their desks.
By adding movement, you can combat fatigue, reduce back pain, improve circulation, and promote better posture. You’ll also be able to avoid or reduce the number of things that contribute to a sedentary lifestyle: obesity, diabetes, and heart disease.
You’ll burn more calories
Standing while you work can be good for your health. You’ll burn more calories and have better posture. Plus, you’ll have more energy! And who doesn’t want that?
You’ll spend less time at the desk: When you stand up instead of sitting down, there’s no need to keep getting up and down every five minutes because you get tired from sitting all day.
You’ll improve your posture
For most people, working at a desk for hours on end can wreak havoc on their posture, causing them to slouch or hunch over.
This can lead to poor muscle tone and decreased energy levels. But with a monitor standing desk from Ergotron, you can avoid these issues and improve your posture in the process. We’ll show you how!
You’ll reduce your risk of heart disease
Monitors sitting at eye level is not optimal for the human body and you’ll reduce your risk of heart disease when using a standing desk. Plus, they’re better for your mental health and productivity.
Monitors sitting at eye level are not optimal for the human body.You’ll reduce your risk of heart disease when using a standing desk 3. They’re better for your mental health and productivity
You’ll reduce your risk of cancer
You’ll reduce your risk of cancer. Sitting for more than three hours per day increases your chances of getting colon cancer by 45%. You’ll be less likely to die from cardiovascular disease and diabetes. Sitting for long periods slows down the body’s metabolism, which affects blood sugar levels and can lead to obesity and increased cholesterol levels.
You’ll burn more calories. Prolonged sitting makes it difficult for the muscles in your legs and butt, as well as the back muscles that support you when you stand, to do their job. The result: You use fewer calories throughout the day. Your mood will improve.
You’ll reduce your risk of stroke
It is estimated that one in six Americans will have some form of stroke, which can lead to significant disability or death. In addition, people who have had strokes are at risk for another stroke and other cardiovascular events.
A monitor standing desk reduces the risk of stroke by reducing the strain on your neck from hunching over all day long. Studies show that people who sit for prolonged periods are five times more likely to suffer a stroke than those who sit less than three hours daily.
You’ll live longer
Stand-up desks are an excellent choice for those who spend most of their day sitting. Sitting has been shown to have many negative effects on our health, such as the increased risk of heart disease and diabetes. A standing desk helps you avoid these risks by giving your body the activity it needs. You’ll feel better, be healthier, and live longer with a monitor standing desk!
Conclusion
Standing desks have gotten quite popular in the last few years, thanks to their ability to make life easier for many employees. Whether you work in an office or from home, if you’ve never considered getting one of these desks before, here are seven reasons why you should consider getting one as soon as possible.
